Thursday, 8 August 2024

The Powerful Effect of Purifying Your Attention By Rising Above The 3 Flavours of Experiencing ( 3 Gunas).

 


"So, attention is the whole of the canvas of your being – is a complete canvas, is the attention. Complete canvas of your being is the attention. How much you have gone into it, how much you have discovered it, how far you have raised it is a different point.

So our attention is just a pure, completely pure canvas and is acted upon by the three gunas we have, to begin with. And the three gunas come to you, as you know, one from your past, one from your future sense and one from the present. Now, whatever have been your experiences about a particular thing or a particular occasion, so far, is completely recorded in your memory.

For example, if you see the black colour: all that goes with the black colour is recorded in your memory. As soon as you see this black colour, quite a lot of it comes up. That means, as soon as you see this with your attention, the attention gets muddled up, or you can say the attention gets coloured with all the memories about this black colour. And then your action takes place according to the way your attention is affected.

For example, just now something was burned by these flames. Now, all of you became aware of it. Next time whenever you will see a flame, first thing [that] will happen will be that you will be cautious about it. It is not going to happen again, but the whole memory will come to you and you will try to be cautious or warn others, because your attention will become aware of that as soon as you will see that, because that canvas of your attention itself will start throwing out these pictures, out of itself, through your past experiences, on to the canvas. This is a living canvas.

Or may be that if you have got some ideas which you have premeditated, or thought of, of the future. For example, you must have thought of somebody that, “If I meet that man I will tell him like this.” As soon as you will meet that man, your attention will start bubbling out with those ideas that are coming about this man, and you will start addressing to him accordingly.

It’s all stored up within you, whether it is about the future or about the past. It’s given out of the attention through that bubbling process which depends on your dragging nature, where are you dragged. That’s called as vritti, but I don’t know what you call it in English language. I do not know what is the, what you are prone to (tendency).

Vritti is a very neutral word. It doesn’t mean anything bad. It means where you are drawn to. Vritti means a temperament by which you are drawn to. And whatever is your temperament, it acts like that. For example, if you see a man walking, say, blindly – he cannot see things –  one person may get angry with that person, another may have pity for that person, third may come forward to help him out. It’s the vritti, it’s the temperament, that you have developed through your three gunas. That’s why this attention becomes identified with you. And when you are identified with this, your vritti, your temperaments, then you are still in a misidentified area.

But after you get your Realisation, you are not still identified with that state of mind in which you see your ego and superego as myths. Still you get caught up into your ego and superego, and that’s why your attention is still in a mess. In a pure simple way of attention in an innocent child, he sees everything in pratyaksha, means in actual experiencing of something – for a child – because he has no memory. So he’ll have to burn his hand to feel that this burns. He has to touch something cold to know that it is cold. His memory is not yet built up. So into the actual experiencing of it he lives. But that actual experiencing becomes memory. And once the memory is built up stronger, the whole personality is affected by memory.

All the conditioning of all kinds come through that; your reading, even the whole atmosphere can come to you. You see, sometimes you smell a particular soap, or say a rose, you smell it – then all the memories of smelling such a rose, sometimes, comes to you and you may feel really elated sometimes, maybe sometimes, maybe, or sometimes very unhappy, whatever may be the situation. So you may feel happy or unhappy. Because, whatever experiences you have had, has given you a memory.

This memory might have given you a superego, or might have given you a ego. This scanning might have taken place. If it has been a ego and a superego, then may be that, if it was ego you must have felt happy. If it is satisfying to your ego you feel very happy. If it is not, if it is superego, if you are suppressed by this, then you feel very unhappy. So both things like happiness or unhappiness are the states where you are still in the myth, still the myth exists. You have to still go beyond.

So if you feel happy about some situation, you should know you are only happy before Realisation, because it is giving some support to your ego to bloat. And if you are unhappy, then you should know that there is some sort of a suppression on your ego and there’s a superego developing.

So both the situations have been of no help to you, of no help to you for your growth, except that both these institutions develop so much that you are away from the real experiencing. The real experiencing stops because your attention is so much muddled up.

So on one side if you move – on the left hand side – your attention is muddled up with fear, with pain, with unhappiness, with hopelessness, dejection. The other side, if you indulge too much on to the right hand side – little bit also – you start getting elated, excited, over-dominating.

The colour of the left side is blue. And the blue colour starts changing to the black. While on the right hand side it is, to begin with, yellow, light yellow or you can say golden, then yellow, then orange and then red.

So you go to aggression on the right hand side. On the left hand side you go into a complete state of entropy, you can call it, or a state where you are separated from yourself into a complete frozen state. So [on] one side you become completely frozen, on the other side you become completely heated up. Both these things are, again, movement on the wrong direction.

Even in the centre when the attention is kept – that you keep your attention more in the centre – there also, because it’s a very sensitive point, it doesn’t stay there. For example, when we, say, use fire, we can use it for burning the house. In the same way we can use it for creating smoke. But we can also use this fire in its proper way, if we use it, in its proper proportion, for cooking the food [or] for giving us light. If it is too much, it can burn like a big fire. If it is too little, it can burn like smoke. But in the centre when you know how to balance it, then you can use it for your own purpose – for cooking or for giving light, and then for a puja too.

So in the same way when we really balance our gunas properly, then we become gradually the master of the whole situation. The attention doesn’t get dragged into things that we have been doing or that we have understood through our memories or through our experiences or whatever it is, and is not also dragged towards, too much, on the right hand side that we try to overpower, or try to dominate someone. 

Already your attention is sparkled because through your attention you can see what’s wrong with you, you can see what’s wrong with others and you can see how far you are going with yourself. But the progress is retarded because you do not know that this attention is pure form and all that you get into this attention is a mythical stuff, is a myth. If you drop this myth gradually, treat everything as a myth and not depend on becoming unhappy or happy – just seeing the thing – [then] your attention will take a flight and it will be at a much higher level residing there. Instead of that, every moment you go this way or that way – it goes on like that – and the movement upwards is much less.

So the difference between a person who is a realised and a not realised is this that the attention which was giving myth as reality to you is gone now, is gone higher. It can see that it is myth. Attention can clearly see that it is myth, and you can see that yourself and you can remove yourself from them. That, of course, I have to give you a push, no doubt, and I am working hard on that to give you a push. But you should also know that mythical things must be dropped out, otherwise you will not grow. All mythical things must be dropped out. And the best way to do it is to be in thoughtless awareness because as soon as you transcend these three gunas you become thoughtlessly aware. You have to cross Agnya. Once you cross Agnya, these three gunas, absolutely you go into a state where you are gunateet, you are beyond gunas.

So you do not deliberately do anything, but it just works out."

Shri Mataji - May 26th 1980, London (England).

Wednesday, 29 November 2023

How To Do 'Paper Burning' Therapy in 3 Easy Steps

 Step 1:


Write down on a piece of paper the issue you're worried about and then 'bandhan' it (circle it with pen 7 times clockwise).


Step 2:

Leave the paper in front of your meditation photo while you meditate.



Step 3: 

Burn the paper outside and wash away the ashes.






Wednesday, 25 October 2023

Naraka Chaturdashi - The Real Halloween



"Then the fourteenth day (Chaturdashi) is very important, because that is the day the Goddess as a power, as a power, because it was Kartikeya who killed Narakasura, the devil. And he was one of the worst of all, could not be killed. So, Shiva and Parvati were married for this special purpose to produce this powerful Shaktiputra, means the son of the Shakti, known as Kartikeya. And He was just born to kill this horrible devil, called as Narakasura. And He killed. That is the day, fourteenth day. It is something like Halloween, that day. Because that is the day they opened the gates of hell and put all the devils into hell. And that’s why that day one has to rest in the morning time as long as possible. So, that let all the devils be put in nicely because some of them might be hanging around still. It’s better to allow them to get out. I mean in the realm that you are you do not feel much their existence. But if you were in the realm of subconscious area or collective subconscious, people see even some of the spirits and also can feel their existence, they see the black spots and all that. So, that day is very dangerous.

But because Narakasura was killed, people celebrated; that celebration is expressed next day, which that day is the day of Diwali, they say. That is the day they also worship Lakshmi, because they think that, that’s the day Lakshmi was born on this earth from the sea as I told you last time.

Then the day of the New Year comes in afterwards, because in India in the north, that’s the time people finish their crops and they found that day was very good to celebrate the New Year. And, that is actually more, sort of, we can say is a social thing in India, we need not use that, what ever suits us. You can have your own New Year. Because in the south, say in Maharastra they have another New Year, as I told you where Shalivahana in his dynasty started another calendar and they celebrate that."

Excerpt : Diwali Puja 1981 (Chelsham Road, London).

Thursday, 8 September 2022

Why You Should Never Feel Disappointed in Life.

The Paramachaitanya, the all-pervading Power of God’s love.

"We are aware that Paramachaitanya does everything. At least mentally we know that everything is worked out by the grace of Paramachaitanya, which is the power of the Adi Shakti. But still it is not so much in our heart, so much in our attention. We can consider Paramachaitanya like a ocean, like a ocean which contains everything within itself. Everything, all the working, everything is within its own limits. So it cannot be compared with anyone thing. You cannot compare it.

".. when you are Sahaja yogis it pays special attention to you; or I should say it becomes absolutely one with you. Whatever you desire, whatever you want also will be coming from the same Paramachaitanya, if you are one with it."

"So, to be one with this Paramachaitanya, you have to know that you have to become the reality.

And then this reality is the divine love. 

But Paramachaitanya knows. It knows how to express its love. Not only that, but it’s an eternal feeling of love which may change its hue, color, but the concern of that love will be the same. The essence of love is concern.

Once you become a Sahaja yogi, the concern for your benevolence is all the time there.[...] With some people it will work out this way, with some people it will not work out that way. Then one may say that “How is it this Paramachaitanya is behaving like this?” It’s all for your correction. It’s a big churning; whatever works out for your correction and is for your benevolence. If you understand this point, then you’ll never be disappointed in your life. "

"And you all have now felt that Paramachaitanya. Should give you a complete fearless life, a peaceful life and a joyous life, like a child who finds his mother, then he stops crying – no more, now he’s found his mother.

In the same way you have found Paramachaitanya and the connection with it, so you don’t have to worry for anything, don’t have to think about anything, you don’t have to plan about anything. Only thing is you have to jump into it, just jump into it and know that you have become part and parcel of the reality.  

I hope you have understood that the all-pervading Power around us is the one that is doing Sahaja Yoga, is the one that has brought you to Sahaja Yoga and is the one who has given you blessings, this Paramachaitanya, through which it has worked out. So today’s prayer should be that we be more and more aware that we are part and parcel of that Paramachaitanya, and that we can feel that, we can use that Power, we can work it out.


May God bless you all."

July 19th 1989,  Taufkirchen (Germany).

Wednesday, 31 August 2022

Rising Above Human Limitations - 'Gunateet' (Beyond The 3 Attributes of Nature)

 


"...when the light of the Spirit spreads inside you, then three attributes get awakened within you.  As you know, within you , you have three gunas (constituents of Nature) – Tamo Guna, Rajo Guna and Satya Guna.

Those who are Tamo Gunis have a style of their own. Rajo Gunis have their own style. And when they feel the tedium and aversion of their pursuits; they enter into the area of Sattwa Guna (search or seeking for the truth). And then one feels, that I must stop these useless pursuits and look beyond.   When you enter the state of Satwa Guna, then your search starts.  And when you achieve what you are searching, then you go beyond all these three states.  That is when a person is recognized as Gunateet (beyond the gunas);  Kalateet (beyond time); and Dharmateet (beyond Dharmas).  They do not have any particular Dharma.  Whatever [they do], is Dharmic in itself.  [They] cannot do anything adharmic (against dharma).

[Their] very nature, Swabhav – (Swa means the spirit,  bhava means nature of the spirit),  becomes swayam, the Self.  It becomes like this – that [they] experience a special kind of self existence,  a special kind of peace;  and a special state of being.  Then [they] become special personalities, the giver of peace, happiness, and joy, to everyone who comes into contact with [them].

A very unique manvantar, (evolved species) is starting to emerge.  (Punar Utthan ka bela), the Age of Resurrection has come.  With this, a transformation of human beings has to happen.  It is most necessary.  Otherwise the problems of human beings can never be corrected and solved.  There has to be a transformation.  And when [they are] transformed, [they] will become so auspicious and beautiful.  And the auspiciousness of every aspect of [their lives], enters the environment and dances.

In order to achieve such a beautiful and auspicious life, you do not have to do anything.  You don’t have to pay for it,  or labour for it.  Nothing to be done.  Just awaken the sleeping energy within, maintain the awakened state and enjoy.

There is a great aandolan (upheaval) in My Heart, that whatever powers there are in the entire Brahmand (Creation),  you should achieve all of it.  All these powers that the Rishis and Munis  (sages and saints) of old had achieved, may you also achieve that.  And achieve them, even while you live a normal life.

All I can say to you is, keep growing in this way and keep taking others along with you.  They should also experience this happiness and joy.  May they all become a part of this process, where a special and unique personality is emerging.

My eternal Blessings."

(translated from hindi)

21st March 1998, Delhi (India)

Wednesday, 4 May 2022

Where Your Intuition Comes From.

The discretion [discriminatory power] of the Ida Nadi [left channel/emotions] is intuition. If you develop that discretion within you, through your meditative powers, you develop intuition. And intuition is nothing but is the help of the Ganas [subtle intelligences] which are surrounding you. If you learn to take help from the Ganas you can become very intuitive and without much intelligence of yours, you can say [know] the right thing. The whole of Sahaja Yoga, I would say, fifty percent at least out of that, is based on intuition.

For that you have to develop a proper sense of Shri Ganesha [archetype or power of mooladhara chakra]. Shri Ganesha, in it’s right sense, you have to understand. From there it starts because he’s Ganapati, he’s the one who is the master, is the chief of all the Ganas. So the Ganas give you the intuition."

July 10th 1988,
Grafenaschau (Germany)